Mind Over Matter

I am seriously impressed with the power of the mind.  It is so easy to get distracted by negative thoughts that limit your abilities, but if you take the steps to reboot and refresh your mind, you too will be wildly impressed with your capabilities.

After a couple of extremely boring weeks of thinking my son was getting too heavy, and I too far along in my pregnancy to hike long distances, I finally convinced myself this morning to get the hell out there anyways and just see what happens.  I am so glad I did!  It turns out I am a lot stronger than I thought or gave myself credit for.

Several miles in the wind and rain and I am feeling overly joyous and strong; thus, better than ever!  Believe in yourself, endure the elements, and find your mind, body and soul extremely nourished by nature!IMG_2521

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